Details:
01.1. Open your web in Microsoft FrontPage Explorer
2. Click FILE -> PUBLISH WEB
3. Type in the destination FTP Server name, (you must specify the httpdocs folder *
**) in the location box in the form of :
ftp://ftp.mydomain.com/httpdocs
* Secure web sites will go in the httpsdocs folder.
** Do not use uppercase - everything on this server is case-sensitive
Choose whether you wish to publish all pages, or only changed pages since your
last publishing session
Click the PUBLISH button
Enter your FTP username and password when prompted
Microsoft has a comprehensive tutorial at:
http://office.microsoft.com/training/training.aspx?AssetID=RC010405101033